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    Virginia State Parks (flickr) (CC BY 2.0)

    Archery

    “Welcome to Archery” is a program geared toward beginning and intermediate archers in grades 4-8. This course will ensure participants are knowledgeable in range safety, inspection and use of equipment, range etiquette, scoring procedures, and competition procedures. This class is developed by USA Archery instructors and utilizes the resources available through USA Archery. Lessons will be held at Richmond Hill High School and will be taught by Richmond Hill High School's Coach Richbourg. Members of the Richmond Hill High School Archery Team will assist in instructing and monitoring archers. Archers will have the opportunity to engage with older students who have been in the sport for many years as one of the team goals is to foster a sense of community among its members. Equipment is provided for use during class, and participants are responsible for the following: Wear a long sleeve shirt Wear closed toe shoes Hair must be tied back No dangling jewelry “Arm guards” can be worn if you have your own. The set up and operation of a safe archery range is supervised by a USA Archery® B.A.I. The equipment used in this class is universal. Every archer uses the same bows (Genesis) and the same arrows with no add on. This is to ensure the strength in the shot comes from the discipline and skill of the student and not the equipment. Note: This class is held at Richmond Hill High School. ASP transport is NOT available for this class.
  • Donald Judge (flickr) (CC BY 2.0)

    Gymnastics and Tumbling Session 4

    *Note: Session 4 open only to students previously enrolled in Sessions 1, 2 or 3. Session 4: March 11 - May 10, 2024 Classes offered Monday - Friday Gymnastics is a sport that requires balance, strength, flexibility, agility, coordination and endurance. The skills and movements required in gymnastics contribute to the development of all muscle groups. Movement Education gives students an understanding of anatomy combined with effort and spatial awareness. The accomplishments of their goals/skills promotes self confidence in a fun learning environment. Safety is always a top priority when teaching skill progression. Gymnastics classes include instruction on the balance beam, uneven bars, floor, vault and parallel bars. Classes are for boys and girls. Tumbling classes specializes in perfecting floor skills. At least one year of gymnastics classes is required unless approved by instructor. All classes are one hour with the option to take more than once a week. Following registration, Instructor will place each student in appropriate class based on age and ability.
  • Little Toughies

    Little Toughies is a program designed to introduce girls grades K-5 to a variety of sports and encourage them to find a sport that interests them while giving them the confidence to pursue it. Girls will focus on a different sport each week for an eight-week session. Class is held twice per week. Examples of sports to be introduced are Ultimate Frisbee, soccer, basketball, baseball/softball, kickball, volleyball, bowling, and running. *Sports subject to change at instructor's discretion
  • Playball

    Four/Five-Year-Old Program (DINKIES) The Playball DINKIES program is tailored for 4 and 5-year-olds and is ideal for those beginning school. Through structured lessons, children practice skills boosting confidence for sports and advancing abilities. This crucial age fosters fundamental development impacting academic, social, and cultural aspects. Our goal is to instill a positive relationship with sports. DINKIES focuses on ball skills, encourages individual participation, and builds confidence to overcome fears. By program completion, children gain significant sports competence. Five/Six-Year-Old Program (Preps) The Playball Preps program for the 5 and 6-year-olds concentrates on refining and advancing fundamental sports skills catering to children who are new to Playball classes. Children practice specialized sports skills with an emphasis on quality execution. They gain competence in various individual sport skills such as shooting a basketball or dribbling a hockey ball. Partner exercises introduce teamwork concepts and leadership roles. The program emphasizes skill refinement, including formalized drills and teamwork, laying the groundwork for competent sport participation.
  • rowensphotography (flickr) (CC BY 2.0)

    Scoops Lacrosse

    Scoops is a Lacrosse class that encourages the appreciation of physical activity and health. Students can develop a passion for playing Lacrosse with a focus on having fun while learning. Students will learn how to run with the ball, throw, catch, score, and more. There are two levels offered for this course though no experience is needed for either age group. Beginner skills will be taught for grades PK-2 and more advanced practice and scrimmages will be included for skill development for grades 3-5. All Lacrosse goals, sticks, and balls are included during class time.
  • Taekwondo

    Taekwondo is translated into “the way of the hands and feet” and is designed to enhance balance, agility, and flexibility. Courtesy, respect, perseverance, self-control, and positive thinking are the foundations for achieving success in martial arts training. Master Flemmings is a 6th degree black belt, and he has additional martial arts instruction in Karate, Mudukwan, Hapkido, Jujitsu, Krav Maga (Israeli Self Defense) and Hwa Rang Do. Placement in the class will be determined at time of registration. Uniforms must be worn. Uniforms can be obtained through online purchase using the vendor of your choice. A three-piece, white set with a V-neck top, pants, and belt is recommended. Belt testing is available through the instructor. Please note that no spectators are allowed in the building during class sessions. *To view pricing options, use drop down box and click on each option to view. Class can be paid monthly or yearly.
  • Waitlist
    Marco Verch Professional Photographer (flickr) (CC BY 2.0)

    Tennis

    This is an introduction to tennis class, designed to bring kids into the game by utilizing specialized equipment, shorter court dimensions and modified scoring, all tailored to age and size. It’s the fast, fun way to get kids into tennis and keep them playing. These are year-long classes. Students will need a 21, 23 or 25-inch racket, available from any sporting goods outlet or discount store. If you do not have a racket or do not know what size your child needs, the instructor will provide a sample for your child to try before you make a purchase.
  • K.M. Klemencic (flickr) (CC BY 2.0)

    Volleyball Skills & Drills

    Beginner class is designed to teach beginners the fundamentals of volleyball. We use a lighter ball, smaller court segments and lower nets. The program’s focal point is fun and enjoyment while developing agility, hand and eye coordination, body movement, and ball control work. Team play is incorporated with motor learning and skill development. Reminders: Bring water and proper sports attire (shorts, T-shirt, and comfortable running sneakers with good grip or volleyball shoes). **If you have/plan on buying volleyball shoes, they are STRICTLY meant for indoor court use. Please come in a different pair of shoes (i.e; crocs, slides, flip flops), and once inside, player can change shoes. Please make sure socks are brought or worn. Knee pads are suggested but not required. No transport is available for this class.